Articles Under » Healthy Living

What Are the Benefits of Coconut Water for Active Moms?

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If you’re an active mom, you may experience dehydration more often than the average person. Because of the busy lifestyle being a mom brings, it’s important to remember proper hydration so you can stay healthy and keep up with your kids. And... Read More...

Top 10 Coconut Water Nutrition Facts

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There has been a lot of hype around coconut water lately. Yet, this all natural beverage has been enjoyed by people around the world for thousands of years. What is it that sets coconut water apart from other beverages on the market today? Read... Read More...

Did You Know These Coconut Water Nutrition Facts?

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For thousands of years, coconut water has benefited people around the world. Now, because coconut water can be bottled at the source, you can enjoy this all natural beverage almost anywhere, anytime. Coconut water provides essential nutrients... Read More...

How Many Calories Are in Coconut Water?

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Coconut water has a low calorie count, especially when compared to other super hydrating sports recovery drinks. Though regular water wins the low calorie count at zero calories per serving, coconut water offers more benefits to your body than... Read More...

Why Bring a Coconut Water Drink to the Beach?

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For thousands of years, coconut water has been enjoyed by people in hot, tropical countries where coconuts grow naturally. However, it’s more than just a great, refreshing taste that drives people to continually drink coconut water. Coconut... Read More...

Is Coconut Water Good for You?

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Coconut water is an all natural alternative to water, sports drinks, and sodas. For years, coconut water has been a staple beverage for people in South East Asia, Africa, and the Pacific Islands. Now, because coconut water can be bottled at... Read More...

Coconut Water Health Benefits for Nursing Moms

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For thousands of years, mothers in tropical regions like South East Asia, India, and South America have been drinking coconut water to promote good health, especially during and after pregnancy.  Read on to find out how coconut water can... Read More...

How Drinking Coconut Water During Pregnancy Helps

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This article will examine different ways that all natural coconut water can relieve some discomforts during pregnancy. Read on to learn more. more